Yeast Infection

Proven And Effective Candida Diets That Can Cure Candida Infection

Do you have Candida? If Yes, This Candida Diets for you

Not many people know what candida exactly is and what they look like. But candida diets can control and cure most of the infection.

Candida or yeast infection is an infection caused by the overgrowth of a microorganism called Candida albicans. This particular fungus is normally found in the stomach as it aids in the digestive process. However, it can cause harmful side effects if it is found on other parts of the body such as the mouth, skin folds, the vagina and or the penis.

What Role Does Food Play In My Yeast Infection (Candida)?

You may be puzzled by the connection between yeast infections and food. Simply put, what goes into your body must come out. If you eat a lot of sugary foods, the excess sugar will exit through the urine. Yeast, a normally beneficent fungus, can explode when fed a lot of sugar. Although everyone has some yeast, it must be kept in check. Once the yeast fungus is allowed to grow unhindered, it will most likely cause a yeast infection.

Diet is important in the treatment of the disease. The following candida diets can be of great help to completely get rid of the candida infection

• A diabetic diet is advised as it contains less sugar. All the foods that are rich in sugar must be taken in small amount. Food such as cookies, cake, candies, sodas, and ice creams should be taken with precautions. Sweetened food that are made from artificial sugar called saccharine or aspartame or stevia extract need to be taken with moderation. Sugar intake can further worsen the infection as it can cause overgrowing of Candida albicans. Three days of sugar restriction may enhance the possibility of curing the disease.

• White starch food such as white pasta, bread, cakes and white rice must also be prohibited. You should take whole grains in moderation. If you are on a carbohydrate diet, you need to lessen the intake of the following foods to lessen the possibilities of growing more Candida albicans. Dairy products are harmless unless you are allergic to them.

• The increase of intake of essential oils can be a great help. Oils such as omega-3 oils, fish oils such as tuna, salmon, mackerel, sardine, and other oils such as flaxseed oils, borage, and primrose oils can be a good diet. You should at least take one tablespoon of these oils per day. Some oils that are found in some food such as salads, canola oil and olive oils can be useful as well. You should include avocado oils and nut oils as they are helpful in treating the disease as well.

• Do not just take any antibiotic without any prescription from a doctor. Antibiotics and cortisone-type prescriptions should not be taken as possible, as some of these drugs are harmful and can increase the growth of these microorganisms.

• Regular intake of yogurt about two to three servings a day can also help in curing the infection. Yogurt contains a special ingredient called acidophilus that is a powerful and proven ingredient for treating the infection.

These are the diets that a yeast infected patient should take. However, before taking these diets it is advisable that you should consult your physician first for a more thorough medical diagnosis and assistance.

yeast infection candida diets chart

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Proven And Effective Candida Diets That Can Cure Candida Infection
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Pregnancy and yeast infection

Pregnancy and yeast infection

yeast infection during pregnancyAlmost all women at some point of their lives will experience some problems with their bodies, specifically in their private areas. Vaginal infection is a pretty common occurrence among women most especially yeast infection. Furthermore pregnancy and yeast infection seems to be always in tandem. More pregnant women get infected by yeast due to several reasons, some of which may be too hard for you to control.

Yeast infection is also referred to as monilial vaginitis or vaginal candidiasis. The fungi Candida seems to be the main culprit in spreading out the disease. More specifically, the fungus Candida albicans causes for most part the infection in women’s vagina area. However, do be aware that Candida is already present in a woman’s body. The fungus occurs naturally and should not be a cause for alarm.

The food you eat, your personal hygiene and the even the lifestyle you live all can affect the growth of the fungus in your vagina area. If you eat too much sugar and carbohydrates, the fungus has a lot better chance of surviving and growing eventually causing the full development of the yeast infection. High sugar levels in the blood and body feeds the Candida fungus more.

For pregnant women, the usual cause of infection would be the changing estrogen levels during pregnancy. As the estrogen level goes high during the months of being pregnant, the body also produces high levels of glycogen. Now glycogen will make the area more susceptible to yeast growth. This according to some experts an a few studies. According to them, glycogen might cause the yeast t grow faster and even allow the fungus to stick on the walls of the vagina.

Taking antibiotics will also help the growth of the fungus. If you have been taking antibiotic pills for a long time, the harmful bacteria will be killed but it may also affect the beneficial bacteria that grows in the vagina area causing the fungus to overpower the helpful microorganisms. Once the fungus has taken over the area, the body will tend to react too it resulting to an infection.

Among the signs that you should look out for includes itchiness, irritation, burning sensation, soreness and redness of the vagina and surrounding area. These at least are the early symptoms of the infection. Once it progresses, you might observe the discharge of an odorless, white, creamy chess-like liquid. Also, I do not know how often you do it especially now that you’re pregnant, but be wary with the sex. The infection might cause some pain during secual intercourse so it would be better to put things off for a while.

The good thing, and I know you mothers are already itching to know, yeast infection does not have any negative effects on the baby inside the womb. The infection will not affect the development of the baby as well.

Another good thing is that treating yeast infection cases in pregnant women is the same with the treatments available to normal cases. However, it would be better to consult your doctor since you don’t know what possible effects yeast infection medicine does to you. There are also over the counter antifungal creams that could be prescribed to you by your doctor. There might be specific product that are intended for yeast infections in pregnant women.

It is said that fifteen percent of all pregnant women will experience yeast infection during their pregnancy. But do not be alarm, that’s bad for the baby so don’t. Pregnancy and yeast infection might be hard to separate. But the thing is yeast infection can be treated.

Pregnancy and yeast infection
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